Get Your Special Present

How we care for ourselves is a defining measure of our recovery as vibrant, conscious, responsible people.

But what if we don’t have time to sit on this cushion, prepare that healthy meal, or exchange coaching with our buddy?
Because life in and around us is a buzz?

This is where you need a TREAT.

A memorable prompt to notice you exist in a body, that you are a sentient being, that you have reasonable needs, and that your moment-by-moment experience will improve once you tend to your living breathing system.